“If I want to change my life, I best start with changing my mind.” Words of Pico Iyer in today’s TED Talk selection. This world traveler and travel writer tells us of the importance of going nowhere in our lives.
For years I’ve know of the importance of sitting quietly and doing nothing, i.e. meditating, but in all honesty have excused myself from the activity with the excuse that I didn’t have the time. Lately, I’ve been taking the time, sitting quietly doing nothing and going nowhere after 15 minutes of prayer and I’m amazed at the new sense of serenity and direction it has given me.